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Personal Training, Hypnosis and Mind Motivation
Mobile: Joe -
Mobile: Paul -
Registered with UK exercise professional register
REPS Diploma Qualified Personal Trainer
Advanced Health and Nutritional Advisor REPS
Boxercise Coach REPS
Sports and Conditioning Coach REPS
Circuit Training Instructor REPS
First Aid qualified REPS
Skilled in instructing PNF stretching, mobility training, body weight exercises, compound lifting, group sessions, body building and yoga
Level 1 certified football coach-
Personal trainer at One2one, assisting individual clients seeking weight loss, body toning, rehab, muscular strength and muscular endurance goals.
Joe offers a unique core and flexibility workout experience. He is an experienced circuit training instructor and is highly experienced in instructing weight training.